Rachel Galiher, LCSW

Do you have trouble with your relationships, past experiences, or deciding what’s next?

Our past experiences make us who we are, but they can also make it difficult to handle the day to day things that life throws at us. Feeling prepared to handle life both good and bad can be difficult to do on your own. Relationships can be complicated, but therapy doesn’t have to be! Learning how to better communicate, work through tough times, and feel prepared for the future can help provide better peace of mind as you navigate life.

Having a comfortable, safe place to explore your feelings, feel empowered to take on the next chapter, and feel heard as we process difficult emotions are some of the foundations of my practice. When you come to my office for therapy, I want you to feel like you are in a space free of judgement or expectations but rather one full of support and understanding having you leave therapy feeling lighter and more confident to tackle your life.

I approach therapy recognizing that trauma and your past does not define you and working with others to help them feel prepared to feel and share their emotions in a healthy way that makes sense to them.