10 Summer Activities to Help Improve and Support Your Mental Health
The warmth, relaxation and flexibility that the summer months bring can be exciting for vacations and sunshine, but for some, summer months can have the potential to trigger feelings of being overwhelmed and losing control and structure. Expectations of being carefree can put a lot of pressure on those who may be struggling mentally.
10 Fun Sober Summer Activities for People In Recovery
Summer is here, and it's the perfect time to enjoy the sunshine and have fun with friends and family. If you're in recovery and looking for fun and creative activities that don't involve alcohol or drugs, there are plenty of exciting things to do. Here are 10 fun ideas to make your summer memorable.