Be Informed in a Healthy Way
Everyone likes to be informed. It keeps us aware of what’s happening in the world and lets us discuss current issues with others. However, just as the old proverb assures us, sometimes having no news is good for us. But we have to work at it in an age where we are bombarded with real-time updates from around the world.
You Know… That Thing That’s Happening on November 5th…
The differences in political views, the directions that our future leaders could take us, could not be more different. I want to be in tune with the struggle that so many of us (including myself) have had during this difficult time. Uncertainty is driving us to respond in several ways, whether that be avoidance, feeling a lack of caring or powerlessness to engage in our civic duties, or unhealthy use of media (among many others).